Welcome to an exciting new year for the Brisbane North Coast Emmaus Community. I pray that you all had a Blessed Christmas with friends and family and are prepared for the exciting adventures that God has prepared for our community this year.

The human body needs food and water to survive. AThe human body needs food and water to survive. Ahuman can go for more than three weeks without foodbut water is a different story. At least 60% of the adultbody is made of it and every living cell in the body needsit to keep functioning. We cannot physically live without water for much morethan 4 or 5 days. Without water we get quickly dehydrated and die!